Studies are showing that exercise is beneficial for people with Parkinson's. Not only can it make you feel better physically, but it can help boost your mood, give you energy and build your confidence. With that said, you need to be safe and choose an exercise program that best fits your abilities. It also needs to be enjoyable so choose a program that you like. If you enjoy it, you are more likely to continue going back. It is always best to check with your doctor before beginning any exercise program.

Parkinson's Exercise Classes around Orange County
Ballard Boxing & Fitness
Rock Steady Boxing Orange County
30332 Esperanza
Rancho Santa Margarita, CA
(714) 914-3316
gary@garyballardfitness.com
Fight Club HB
Rock Steady Boxing Huntington Beach
15531 Computer Lane
Huntington Beach, CA
714-349-3759
fightclub@rsbaffiliate.com
I Am Movement
Rock Steady Boxing Irvine
17775 Main Street Suite E
Irvine, CA 92614
(949) 783-9803
info@iam-movement.com
Let's Be Big
St. Jude's Wellness Center
2767 E. Imperial Hwy
Brea, CA 92821
714-578-8770
stjudewellness@stjude.org
M.E. Fitness & Education
Rock Steady Boxing ME Fitness
23121 Antonio Pkwy Suite 120
Rancho Santa Margarita, CA 92688
714-342-4702
meboxing@rsbaffiliate.com
Neurofit Boxing
Formerly Rock Steady Boxing So. Cal
1638 Placentia Ave
Costa Mesa, CA 92627
714-328-7976
tdgarrett@mac.com
North OC Warriors
Rock Steady Boxing North OC
HWD Fitness
23701 La Palma Ave
Yorba Linda, CA 92887
(714) 315-2025
northocwarriors@rsbaffiliate.com
Parkinson's Wellness Program UCI
200 Manchester Ave.
Orange, CA 92868
714-456-7283.
rehabparkinsons@hs.uci.edu
Ready to Fight Boxing
Capo Boxing Gym
33081 Camino Capistrano
San Juan Capistrano, CA 92887
(714) 931-3814
info@capistranoboxinggym.com
Rogue PT & Wellness
Rock Steady Boxing Rogue PT
18030 Magnolia St
Fountain Valley, CA 92708
(714) 276-3992
Claire@roguept.com
Rx Ballroom Dance
Multiple Locations
in Orange County and San Diego
(714) 276-3992
info@rxballroomdance.com
Live in L.A. County?
There are many fitness resources available in Los Angeles. Click below to find a list from the Parkinson's Community Los Angeles.
Live in San Diego?
There are many fitness resources available in the San Diego area. Click below to find a list from the Parkinson's Association of San Diego.
Can't Get Out of the House?
Check out these online Exercise Classes
Brian Grant Foundation Exercise Videos
Davis Phinney Foundation Exercise Essentials Video