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Studies are showing that exercise is beneficial for people with Parkinson's.  Not only can it make you feel better physically, but it can help boost your mood, give you energy and build your confidence.  With that said, you need to be safe and choose an exercise program that best fits your abilities. It also needs to be enjoyable so choose a program that you like.  If you enjoy it, you are more likely to continue going back. It is always best to check with your doctor before beginning any exercise program.

Parkinson's Exercise classes Orange County

Parkinson's Exercise Classes around Orange County

Ballard Boxing & Fitness

Rock Steady Boxing Orange County

 

30332 Esperanza

Rancho Santa Margarita, CA

(714) 914-3316

[email protected]

Fight Club HB

Rock Steady Boxing Huntington Beach

 

15531 Computer Lane
Huntington Beach, CA

714-349-3759

[email protected]

I Am Movement

Rock Steady Boxing Irvine

 

17775 Main Street Suite E

Irvine, CA 92614

(949) 783-9803

[email protected]

Let's Be Big

St. Jude's Wellness Center

2767 E. Imperial Hwy

Brea, CA 92821

714-578-8770

[email protected]

M.E. Fitness & Education

Rock Steady Boxing ME Fitness

23121 Antonio Pkwy Suite 120

Rancho Santa Margarita, CA 92688

714-342-4702

[email protected]

Neurofit Boxing

Formerly Rock Steady Boxing So. Cal

1638 Placentia Ave

Costa Mesa, CA 92627

714-328-7976

[email protected]

North OC Warriors

Rock Steady Boxing North OC

HWD Fitness

23701 La Palma Ave

Yorba Linda, CA 92887

(714) 315-2025

[email protected]

Parkinson's Wellness Program UCI

 

200 Manchester Ave.

Orange, CA 92868

714-456-7283.

[email protected]

PEP 4 U

Multiple Locations

in Orange County

(949) 264-3341

[email protected]

Ready to Fight Boxing

Capo Boxing Gym

33081 Camino Capistrano

San Juan Capistrano, CA 92887

(714) 931-3814

[email protected]

Rogue PT & Wellness

Rock Steady Boxing Rogue PT

18030 Magnolia St

Fountain Valley, CA 92708

(714) 276-3992

[email protected]

Rx Ballroom Dance

Multiple Locations

in Orange County and San Diego

(714) 276-3992

[email protected]

Step Forward Exercise Class

Complimentary Exercise for people with Parkinsons

18255 Brookhurst St.

Suite 102B

Fountain Valley, CA 92708

(714) 378-5022

[email protected]

Complete Balance Solutions

18 Endeavor Suite 105

Irvine, CA

 

(949) 528-6517

Live in L.A. County?

There are many fitness resources available in Los Angeles.  Click below to find a list from the Parkinson's Community Los Angeles.

Live in San Diego?

There are many fitness resources available in the San Diego area.  Click below to find a list from the Parkinson's Association of San Diego.