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Meet Donna Clervi

Rock Steady Boxing M.E. FitnessDonna Clervi is a certified Rock Steady Boxing coach in South Orange County, California. When you meet Donna, one of the first things you will notice is her passion for helping others.  She is tough on the outside and will make you work your hardest but on the inside, she has a heart of gold. She truly wants her fighters to succeed in living their best life with Parkinson's. She sets  high standards for her boxers and then shows them how to help themselves in slowing  Parkinson’s progression.

Donna comes to Rock Steady Boxing M.E. Fitness after more than 30 years in the healthcare industry.  Along with being a coach for people with Parkinson's,  Donna facilitates the South Orange County Parkinson's Support Group and runs the Donna Clervi Foundation which supports, encourages, and trains people living with Parkinson's. Those who have worked with Donna in efforts to help the community would say she sets the gold standard for volunteers.  She is a professional who has brought a lifetime of hard work and decision making to the local Parkinson's organizations she works with.  

You can contact Donna at DonnaClervi.com or meboxing@rsbaffiliate.com

Find more information on building your care team.

Meet Gretchen Westgaard

Fighting Parkinson's in Orange CountyOrange County local, Gretchen Westgaard,  started her career in the fitness industry as a Pilates instructor.  When her mom was diagnosed with Parkinson's Disease, it seemed only natural that she would jump into the world of fitness for people with Parkinson's. After working with Ann Adams at Rock Steady Boxing Southern California, Gretchen decided to open her own Rock Steady affiliate.  She quickly got certified as a Rock Steady Boxing Coach and has been the owner of Rock Steady Boxing South OC for over four years.

RSB South OC classes are a blend of boxing,  cardio exercises, strength training and stretching. The class activities are designed to help improve balance, cognition, flexibility, vocal strength and even dexterity.   If you watch one of Gretchen's classes, you will not only notice the hard work but the laughter and smiles can not be ignored.

"Rock Steady South OC is a big family.  We laugh with each other and sometimes cry with each other but at the end of the day, we are there to support each other." You can reach Gretchen at southoc@rsbaffiliate.com

Fighting back at Rock Steady Boxing South OC

Meet Gary Ballard

Gary Ballard Parkinson's Coach
ROCK STEADY BOXING
RANCHO SANTA MARGARITA
Gary “Boom Boom” Ballard, former World Super Middle Weight Championship Fighter, has provided professional personal training services in Orange County, CA for more than 16 years.
Gary assists people battling Parkinson’s to take an active role in improving their well being with non-contact boxing inspired fitness training. Exercises are based on traditional boxing drills and designed to optimize agility, speed, endurance, balance, hand-eye coordination, and overall strength. While exercises are adapted to individual capabilities and fitness levels, they remain rigorous and enable participants to push past self-imposed limits of ability.
Gary's fighters are a determined group of men and women of varied ages and varied stages of Parkinson's.  The workouts are tough but Gary is always there motivating and pushing them to keep going.  He is as kind as he is tough.  You can contact Gary at Ballard Fitness.